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Product Information

Creatine Monohydrate: Is a natural component of skeletal muscle, which can be produced in the body from amino acids during digestion.

Creatine Monohydrate increases muscle availability, as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance.

100 Micronised creatine Monohydrate is HPLC tested and analysed for purity, furthermore, it is Dicyandiamide free (DCD). Creatine Monohydrate may;

Increase muscle cell volume.
Increase Explosive Power.
Increase endurance.
Allow more rapid recovery.

SUGGESTED USE: Loading Dosage: 20gms per day for 5 days (at 4 x 5gms throughout the day) or 25gms per day for 4 days (at 5 x 5gms throughout the day).

Creatine Monohydrate 5g per serving.

MAINTENANCE DOSAGE: 5gms per day (one slightly heaped 5ml teaspoon approximately). Take for around 7-10 weeks with two to three weeks off, before reloading and maintaining.

INGREDIENTS: 100 Creatine Monohydrate.
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